A Comprehensive Study on the Effects of Electronic Gadgets on Health and Sleep

Publication Information

Journal Title: Asian Journal of Multidisciplinary Research & Review
Author(s): Anurag Aryal & Karigya Joshi
Published On: 20/07/2022
Volume: 3
Issue: 4
First Page: 46
Last Page: 63
ISSN: 2582-8088
Publisher: The Law Brigade Publisher

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Anurag Aryal & Karigya Joshi, A Comprehensive Study on the Effects of Electronic Gadgets on Health and Sleep, Volume 3 Issue 4, Asian Journal of Multidisciplinary Research & Review, 46-63, Published on 20/07/2022, Available at https://ajmrr.thelawbrigade.com/article/a-comprehensive-study-on-the-effects-of-electronic-gadgets-on-health-and-sleep/


As our world is digitalizing at a rapid rate in every sphere of life, it is indispensable for everyone using digital platforms and gadgets to be aware of their impact on physical health, mental health, and sleep. Before beginning to work on this research paper, we browsed extensively on the internet to see whether there was any case study associated with this topic on a multi-national spectrum. However, we were unable to locate any. As a result, we made the decision to work on this research.

With this research paper, we aspire to present the statistical data that demonstrates the consequences of electronic gadgets on people from all over the globe and to aware them by stating the extent to which gadgets affect different aspects of human life. We would vouch for our ardency in this case study by mentioning that over the last two months, we have worked for roughly 1-2 hours per day to make this proposal as effective and relevant to individuals all over the world as possible.

Keywords: Electronic Gadgets, Screen time, Obesity

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